"I want to stay as close to the edge as I can without going over. Out on the edge you see all kinds of things you can't see from the center."
- Kurt Vonnegut
5 Rounds for time of:
20 Overhead Walking Lunges 20kg
10 90 degree rotational box jumps(right/left=1 rep) 20"
10 Strict Pull Ups
Rest 45 seconds between rounds
*lunge- back knee must touch ground for rep to count
* for rotational box jump start facing box, jump and rotate right 90 degrees landing
on box, step down and repeat jumping left 90 degrees landing on the box. A jump to
the right and left is counted as 1 rep. Stand and land in good athletic position
Post time and reps to comments.
Edwin T 23.27(5 pull up/5 band pull up)
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