DriftFitness
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Saturday, August 30, 2014
Saturday, 30/08/2014
Deadlift
3-3-3-3-3
For Time:
400m Run
10 Deadlift 92.5kg/65kg
20 Toes to Bar
30 Double Unders
400m Run
30 Double Unders
20 Toes to Bar
10 Deadlift
400m Run
1 comment:
Unknown
August 30, 2014 at 1:14 AM
Ed: 115kg/13.43 Rxd
Amelie 37.5kg/15.53
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Ed: 115kg/13.43 Rxd
ReplyDeleteAmelie 37.5kg/15.53