DriftFitness
In constant pursuit of world class fitness...
Monday, September 22, 2014
Monday, 22/09/2014
Back Squat
2-2-2-2-2
"No rest for the wicked"
13min AMRAP of:
5 Pull Ups
10 Push Ups
15 Sit Ups
20 Double Unders
1 comment:
Unknown
September 22, 2014 at 4:47 AM
Ed 95/100/100/100/100 - 6+1 Pull Up
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Ed 95/100/100/100/100 - 6+1 Pull Up
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