DriftFitness
In constant pursuit of world class fitness...
Wednesday, April 4, 2012
Monday, 2/04/2012
Daily Met Con
Press
5-5-5
As many rounds as possible in 12 minutes of:
20 Double Unders
10 Push Ups
10 Front Squats 60kg/40kg
Post loads and rounds to comments.
1 comment:
Unknown
April 4, 2012 at 11:32 PM
Edwin T 42/42/40-4+20+10(55kg)
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Edwin T 42/42/40-4+20+10(55kg)
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