DriftFitness
In constant pursuit of world class fitness...
Wednesday, April 4, 2012
Wednesday, 4/04/2012
Daily Met Con
As many rounds as possible in 15 minutes of:
200m Run
15 wall Ball shots 9kg/7kg
10 Box Jumps 24"/20"
Post rounds to comments.
1 comment:
Unknown
April 4, 2012 at 11:36 PM
Edwin T 5+200mRxd
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Edwin T 5+200mRxd
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