DriftFitness
In constant pursuit of world class fitness...
Tuesday, September 14, 2010
Wednesday, 15/09/2010
Daily Met Con:
3 Rounds for time of:
15 Push Press 60kg/40kg
50 Box Jumps 24"
Post time to comments.
Thanks to CrossfitBrisbane for todays workout.
1 comment:
Unknown
September 14, 2010 at 8:24 PM
Edwin T 15.10 (40kg)
Reply
Delete
Replies
Reply
Add comment
Load more...
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Edwin T 15.10 (40kg)
ReplyDelete