Tuesday, June 14, 2011

Wednesday, 15/06/2011

Daily Met Con

For time:

21 Deadlift 100kg
50 Squats
21 Push Press 60kg
15 Deadlift 100kg
50 Squats
15 Push Press 60kg
9 Deadlift 100kg
50 Squats
9 Push Press 60kg

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