DriftFitness
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Monday, July 11, 2011
Tuesday, 12/072011
Daily Met Con
5 Rounds for time of:
400m Run
20 Deadlift 66kg
20 Push Ups
10 Deadlift 66kg
10 Push Ups
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1 comment:
Unknown
July 11, 2011 at 10:25 PM
Edwin T 29.44 (mod Push Up)
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Edwin T 29.44 (mod Push Up)
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