Wednesday, July 27, 2011

Wednesday, 28/07/2011

Daily Met Con

Press

5-5-5-5-5

Weighted Pull Ups

3-3-3-3-3

Post loads to comments.
Posted by at

1 comment:

  1. UnknownJuly 27, 2011 at 5:26 PM

    Edwin T 40, 42.5, 42.5(F), 42.5, 45(F) Press
    5kg, 8kg, 13kg,17kg, 20Kg Weighted Pull Up

    ReplyDelete

Subscribe to: Post Comments (Atom)