Wednesday, July 13, 2011

Wednesday, 13/07/2011

Daily Met Con

For time:

50 Pull Ups
10 Burpees
40 Pull Ups
20 Burpees
30 Pull Ups
30 Burpees
20 Pull Ups
40 Burpees
10 Pull Ups
50 Burpees

Post time to comments.
Posted by at

1 comment:

  1. UnknownJuly 13, 2011 at 2:35 PM

    Edwin T DNF - hand badly ripped after 140 Pull Ups.

    ReplyDelete

Subscribe to: Post Comments (Atom)