DriftFitness
In constant pursuit of world class fitness...
Saturday, February 12, 2011
Saturday, 12/02/2011
Daily Met Con
"Wittman"
7 Rounds for time of:
15 Kettlebell Swings 24kg
15 Power Clean 42kg
15 Box Jumps 24"
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1 comment:
Unknown
February 12, 2011 at 2:58 AM
Edwin T 27.16 (16kg KB/32kg Clean/24" Box Jump)
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Edwin T 27.16 (16kg KB/32kg Clean/24" Box Jump)
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