DriftFitness
In constant pursuit of world class fitness...
Wednesday, February 9, 2011
Wednesday, 09/02/2011
Daily Met Con
Back Squat
5-5-3-3-3-2-2-2-2-1-1-1-1-1
Benchmark 400m Run
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1 comment:
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February 9, 2011 at 3:50 PM
Johanna F 45kg BS/1.29 400m Run
Edwin T DL 50kg-80kg
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Johanna F 45kg BS/1.29 400m Run
ReplyDeleteEdwin T DL 50kg-80kg