DriftFitness
In constant pursuit of world class fitness...
Tuesday, May 3, 2011
Tuesday, 03/05/2011
Daily Met Con
For time:
75 Squats
50 Pull ups
20 Ring dips
50 Squats
35 Pull ups
15 Ring dips
25 Squats
20 pull ups
10 Ring dips
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1 comment:
Unknown
May 3, 2011 at 3:51 AM
Edwin T 24.01 (50 BPU/35,20 JPU/bar dips)
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Edwin T 24.01 (50 BPU/35,20 JPU/bar dips)
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