DriftFitness
In constant pursuit of world class fitness...
Wednesday, April 27, 2011
Wednesday, 27/04/2011
Daily Met Con
AMRAP in 20 minutes of:
5 Pull Up
10 Push Up
15 Box Jumps 24"
Post number of rounds to comments.
Thanks to CrossfitBrisbane for todays WOD.
1 comment:
Unknown
April 27, 2011 at 5:10 AM
Edwin T 10+8 Box Jump (mod push ups)
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Edwin T 10+8 Box Jump (mod push ups)
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