DriftFitness
In constant pursuit of world class fitness...
Monday, January 2, 2012
Monday, 2/01/2012
Daily Met Con
"Ricky"
As many rounds as possible in 20 minutes of:
10 Pull Ups
5 DB Deadlifts 35kg
8 Push Press 60kg
Post number of rounds to comments.
1 comment:
Unknown
January 2, 2012 at 4:57 AM
Edwin T 6+7 pull ups(70kg DL/30kg PP)
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Edwin T 6+7 pull ups(70kg DL/30kg PP)
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