DriftFitness
In constant pursuit of world class fitness...
Sunday, March 6, 2011
Saturday. 05/03/2011
Daily Met Con
5 Rounds for time of:
20 Back Squat (60kg)
18m Handstand Walk
Scale as necessary.
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1 comment:
Unknown
March 6, 2011 at 5:01 AM
Edwin T 16:00 (42.5kg/20 Bench Push Ups)
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Edwin T 16:00 (42.5kg/20 Bench Push Ups)
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